Mindfulness and wellbeing resources
Mindfulness 1: Finger Tracing
Mindfulness 2: Heartfulness- Sending kind thoughts to others
Mindfulness 3: Heartfulness - Sending kind thoughts to ourselves
Mindfulness 4: Petal breathing
Mindfulness 5: Body scan
Mindfulness 6: Mindful listening
Online live mindfulness classes every Tues, Wed, Thurs at 5pm with Mindful Schools https://www.mindfulschools.org/free-online-mindfulness-class-for-kids/
If you miss the live sessions you can find the Mindful Schools recordings here and more: https://vimeo.com/mindfulschools/videos
Yoga Stories resources: https://www.kidsyogastories.com/yoga-resources-for-teachers-and-parents/
Go Noodle mindfulness videos: https://family.gonoodle.com/search?q=mindfulness
Useful resources from Place2Be How to talk to children about Covid19 https://www.place2be.org.uk/about-us/news-and-blogs/2020/march/coronavirus-information-for-children/
Supporting parents and carers video This video provides guidance to parents and carers about how they can support themselves and their children during any disruption caused by the coronavirus.
Talking to your child about the coronavirushttps://youngminds.org.uk/blog/talking-to-your-child-about-coronavirus/
How to cope when you can’t go to school because of the coronavirus - Newsround video. Three children stuck at home due to coronavirus in China and Hong Kong have told Newsround what it's like being unable to go to school.